Abstract:
Learn from a range of academic research which shows that moving our body in particular ways can have a profound effect on our well-being, health and happiness. Different types of body movement have also been found to influence the way we think and solve problems, such that some types of movement can help us to think more quickly and others can make us think more creatively. Peter Lovatt believes we are born to dance and it is for this reason that dance is at the heart of everything he does.